top of page

Explore Life’s Obstacles and Uncover Your Authentic Self with Supportive Counseling.

Specializing in anxiety, depression, trauma, ADHD, and life’s transitions—counseling in Arvada and Aurora, Colorado, and virtually across the state.

Life can feel overwhelming when you're facing anxiety, depression, or other challenges. We are here to help you chart a path through these struggles and discover the person you are meant to be along the way. With compassionate, evidence-based therapy, we will work with you to navigate your emotions, uncover your strengths, and create a roadmap for lasting change.

  • A Safe, Non-Judgmental Space: Your emotional safety is our priority. We’ll work together to create a space where you can share openly and feel heard.

  • Collaborative Goal Setting: We believe you are the expert on your life. Together, we’ll set realistic goals to address your specific challenges and build on your strengths.

  • Tools and Techniques: Practical strategies, coping mechanisms, and resources to help you navigate challenges and improve mental well-being.

  • Evidence-Based Strategies: We use proven techniques like Cognitive Behavioral Therapy (CBT), EMDR, mindfulness, and trauma-focused approaches to help you manage symptoms and work toward healing.

  • Confidentiality and Compassion: Everything we discuss in therapy stays between us. Your privacy is a priority, with a few legal exceptions to ensure your safety and well-being. You’ll never feel pressured or judged; this is your journey.

What You Can Expect from Therapy

Take the first step toward healing today! Schedule your free 15-minute consultation and see how therapy can help you navigate anxiety, ADHD, depression, trauma, and more. Be proud of yourself for starting this important part of your UnCharted journey.

CONTACT

In- person counseling locations:

390 S. Potomac Way Suite C
Aurora, CO 80012
720-306-1112

7850 Vance Drive, Suite 155
Arvada, CO 80003 
720-306-1112

Virtual Therapy
Virtual therapy is available
for client across the state of Colorado. 

Office Hours:

Aurora Office

Monday - Tuesday: 10:00 AM - 6:00 PM

Wednesday: 10:00 AM - 2:00PM

Thursday & Friday: Administrative days

Available by appointment only for 15-minute consultations 

Saturday & Sunday: Closed

 

Arvada Office
Monday - Thursday: 9:00 AM - 7:00 PM
Friday: 12:00 PM - 6:00 PM
Saturday & Sunday: Closed

*Walk and Talk therapy available by appointment only

Virtual Therapy

Monday - Friday: 9:00 AM - 7:00 PM

Saturday & Sunday: Closed

Schedule Request with:

Thank you for submitting!

Contact
Mickey is great! She is very personable which made it easy to open up and be comfortable. She is very responsive to emails and flexible with scheduling. I would highly recommend her practice for your needs!
bottom of page