If you find yourself asking do I understand what counseling is and do I need this, then you are in the right place. 

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Counseling is about connecting with someone who can help you explore your thoughts, feelings, and behaviors that impact your daily life. 

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If you are wondering if we will be a good fit, then I encourage you to submit a contact form for a free 15 minute consultation where you can learn a little about me and I can learn a little about you. 

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As a reminder, you should be proud of yourself that you have taken the first step in exploring this UnCharted part of your journey.